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https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1527855812394-1U4NXKEMKYRZ1SDTVC98/IMG_6586.jpg Gallery - Pilates Engages Key Muscles and Loosens Tight Ones https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1527855824956-CKHGGP8Q2SIIMYBUZOX4/IMG_0902.jpg Gallery - We Love Our Scottsdale, Cave Creek and Carefree Pilates Clients https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1527855830457-BK1Z6PX0EH1JLPOR4LFP/IMG_0250.jpg Gallery - Maura Lavelle's Pilates Studio is Where Strong Relationships Happen! https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1527855855598-IP98DGRXK8B6V3SITL5G/2957.jpg Gallery - Highly Tailored Pilates Instruction for the Novice or Veteran https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436464366-7ETZFF9A49T29C9OZJHW/DSC_8612.JPG Gallery - Kim and Maura - All about the TRX! https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436464533-BG0HF9XK27DFXZF212M3/DSC_8631.JPG Gallery - Maura and Kim - Two Highly Experienced Pilates Instructors https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436465055-Y261WDHZ71Y4CD5LO1AZ/DSC_8695.JPG Gallery - Kim will train you to do this; strengthening the core is the Pilates way! https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436465262-925HK7LD0GQJNZCN86G7/DSC_8698.JPG Gallery - Advanced Pilates involves "hanging from the Cadillac" - majorly releasing back and neck tension! https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436467093-HVKSRPC2RRE6JQ26LXXN/DSC_9103.JPG Gallery - Pilates is all about good form and strong core muscles. https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436467498-OVXC1ARQBU80T4JB7EA8/DSC_9120.JPG Gallery https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436467837-LUBY985RSK98YU7ORVOR/DSC_9147.JPG Gallery https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436468226-UBSEIGIYKA4G5A3ZQWJE/DSC_9151.JPG Gallery https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436468678-J8IRAECMUPNDIB3JHR4J/DSC_9166.JPG Gallery https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436469883-319691MYWETAGY8RE794/DSC_9172.JPG Gallery https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436469972-YXOSU4FOSNDB21DUDMS8/DSC_9192.JPG Gallery https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436470672-ZCVPYWWXIBH9VYUMZ5YX/DSC_9201.JPG Gallery https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1536436523995-3QZ1XI52VM8SMM16QF9C/DSC00008.JPG Gallery https://www.pilatesatthepeak.com/team daily 0.75 2024-08-19 https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1587611164388-H35KZLF93H5AXH2UFBAB/Kimheadshot.jpg Team - Certified Instructor: Kim Friedman ACE Certified Instructor since 1992, Kim was first exposed to Pilates while managing group fitness programs in San Diego & while working at the Golden Door Spa in Escondido, CA. Kim first completed the Mat Fundamentals course through Physical Mind Institute with Cathie Murakami, master teacher for the Golden Door & Rancho La Puerta Spa. In March 2000, she graduated from the Comprehensive Teaching Training Course of BASI – Body Arts & Science International, under the instruction of master trainer & founder Rael Isacowitz. With course work of over 600 hours, knowledge of Pilates theory, exercises and application, Kim is qualified to teach Pilates at all levels and on all equipment. Kim is a graduate of the School of Social Ecology at U.C. Irvine and completed coursework in Kinesiology & Dance Movement. Continuing education workshops by both BASI & Stott, as well as industry educators have added to Kim’s foundation. Most recently Kim completed the course Pilates for the Mature Client – coursework focus on mature, elderly and frail clientele. Some additional workshops to include: Stott Pilates -Strength & Conditioning on Reformer, Jumpboard & Foam Roller; Osteoporosis Workshop-Sherri Betz; Shoulder Girdle Stabilization/Upper Quadrant. A move in 2016 from Encinitas, CA to North Scottsdale has allowed Kim to pursue her passion for horses, running and lake activities, as well the opportunity to work with Maura Lavelle at her premiere studio Pilates at the Peak. https://images.squarespace-cdn.com/content/v1/5b0064a7f407b4e3ed4e88da/1526835197359-OWTNR9KD47ZZL5B2AY4F/Pilates+Studio+in+Scottsdale+AZ.jpg Team - Certified Instructor: Maura Lavelle Maura is a fully certified STOTT PILATES Instructor, TRX Suspension System Trainer, Lagree certified Trainer and a certified Titleist Performance Institute Golf Fitness Professional. She is also trained in the MELT hand and foot method for natural joint and muscle pain relief. Maura has been teaching for over 16 years. With a marketing degree from Indiana University and an MBA from Case Western Reserve University, Maura worked at a number of Fortune 500 companies before taking a break to raise her daughters. This break helped her to realize that fitness and health were her passion! 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